As the year draws to a close, this special class invites you to honor the spirit of giving—both outwardly and within. The Ritual of Giving is a 75-minute journey to refill your own cup through gentle movement, intentional breathwork, and the healing resonance of crystal alchemy sound. Together, we’ll explore the balance between receiving and giving from a place of fullness—because true generosity begins with self-nourishment.
Proceeds will benefit Atlanta Women’s Foundation – Mental Health & Wellbeing Program.
You’ll experience:
• Gentle, grounding yoga and breath to reset your nervous system
• A soothing crystal alchemy sound bath for deep rest and renewal
• A heart-centered community practice rooted in presence and giving
Come as you are and leave feeling restored, open, and connected—to yourself, your community, and the quiet joy of giving.
Join us for The Ritual of Giving—a 75-minute charity class dedicated to self-nourishment and community care. Through gentle movement, intentional breathwork, and a soothing crystal alchemy sound bath, you’ll refill your own cup while giving back to others. Proceeds benefit Atlanta Women’s Foundation – Mental Health Program.